Welcome to Christina Sell Yoga!

2012 has been off to a wild start, it seems. On January 3, we celebrated the birth of School of Yoga and we just recently welcomed Noah Maze to the faculty as a founding member. I couldn't be more excited about creating a school for yoga studies with two of my best friends and primary teaching partners. With so many current changes afoot in the yoga community right now many folks are asking me about School of Yoga and how to get involved. I think the most important thing to know is that we are creating a school with a teaching faculty, not a system of yoga that will certify teachers in a style or a defined  brand of yoga. Over time we plan to coordinate and collaborate with other teachers and programs, particularly with those teachers with whom we already have established relationships and with whom we feel a particular resonance.

Our initial emphasis as a hatha yoga school is in exploring the alchemy of form, flow, focus and function. Hatha Yoga in the  School of Yoga is an integrated philosophy that addresses the body, emotions, intellect and spirit through precise asana, traditional mantra, pranayama practice, meditation techniques and contemplation. Our programs teach practical ways to access these different aspects of the self and to bring them to a dynamic, balanced expression through ongoing daily practice.

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