What is an
Immersion?
The Anusara Immersion takes you on a journey into the study of
Anusara Yoga (Asana, Philosophy, Pranayama, Meditation). You will meet
friends who share in the desire to live from the heart. The Immersion
is perfect for those wishing to delve into the mysteries and profound
practices of yoga. The Anusara Immersion program is designed for
dedicated students of yoga to take their practice and understanding to
the next level. This 108-hour program is typically taught in three
“parts”. It follows Anusara Yoga founder John Friend’s curriculum and is for anyone who
wishes to pursue a deeper experience of yoga as well as anyone who is
interested in teaching. The immersion is a prerequisite for the Anusara
Yoga Teacher Training Program.
You will learn:
• Detailed Exploration of the Universal Principles of Alignment
• Tantric Yoga Philosophy & History of Yoga
• Anatomy Components for a Strong & Safe Practice
• Fundamental Pranayama, Meditation, Journaling & Sanskrit
• All Asana from the Anusara's Level 1 & 2 Syllabus
Immersion Training Schedule
Immersion Program 2011
Christina Sell & Darren Rhodes,
Tucson, AZ
Part 1 Jan 19-24 Part 2 March
16-21 Part 3 May 11-16, 2011
www.yogaoasis.com
Breath and Body Yoga, Austin, TX
Part 1 March 25-27 & April 29- May 1 Part
2 May 27-29 & July 8-10 Part 3 July
29-31 & Aug 26-28, 2011
www.breathandbodyyoga.com
Brochure (PDF)
Couer d'Alene, Idaho
Part 1 Feb 2-7, Part 2 Aug 6-10 Part
3 June 1-6, 2011
www.gardenstreetyoga.com
Christina Sell and Noah Maze, Los Angeles, CA
Part 1 May 5-9 Part 2 June
20-24 Part 3 September 1-5, 2011
www.noahmazeyoga.com
Beyond The Immersion 2011
Christina Sell, Darren Rhodes, and
Amy Ippoliti, Tucson, AZ
May 18-22, 2011
www.yogaoasis.com
