Welcome to Christina Sell Yoga
Engage in the Study and Practice of Yoga
Learn more about yourself, yoga asana, and practical ways to apply yogic teachings to your life.
Practice With Christina on Hey Marvelous >
Christina Sell has been teaching yoga since 1998 and has spent over ten years developing online educational programs, trainings, and classes for practitioners and teachers of all levels.
All of my online, livestream classes and their archived recordings are available as a monthly subscription. Your monthly fee entitles you to access to all weekly classes and recordings as long as your monthly subscription is active. I will continue to teach classes as monthly series in terms of my course sequencing and programming, but you will now have increased flexibility and access to my offerings. Each month’s classes will be added to the ongoing archive of classes for your continued access. Join at anytime during the month, cancel with the click of a button, and rejoin anytime. It’s really that easy.
In addition to a tiered pricing plan to help you accommodate ongoing classes into your budget, your first 3 days are free as a trial to make sure it works for you!
Enrollment Now Open – course begins fall 2025
300-hr Advanced Yoga Teacher Training
A Non-Dogmatic Approach to Advanced Yoga Education
This comprehensive, Yoga Alliance–approved 12-month online teacher training is designed for committed yoga teachers and experienced practitioners seeking to expand their knowledge, refine their skills, and embody the depth of yoga both on and off the mat. Led by a diverse faculty of expert teachers—each bringing years of experience in their respective fields—this advanced training blends tradition with innovation in a rich, collegial learning environment.
Stay in Touch
Learn about Christina’s latest offerings — livestream classes, workshops, in-person intensives, and spiritually-oriented programs.
Study With Christina
From livestream series and online courses to practice tips & tricks, Christina offers education, inspiration, and community-based learning forums. Experience her teachings on your own schedule from the comfort of your home.


At their core, the stories were simple: I was falling. Yoga caught me. I teach in the hope it will catch you too.
The sincerity and vulnerability in these conversations—stories that included burnout, perfectionism, imposter syndrome, and more—reminded me how profoundly simple asana practice and teaching are at heart. Not easy, but simple.
On one hand, yoga asana is the most ordinary thing in the world: move, breathe, bring some mindfulness to your effort, and you will likely feel better by the end. On the other hand, something extra-ordinary unfolds through consistent practice over time. Both practitioners and teachers participate in a process that gradually builds capacity for presence, awareness, compassion, and renewal.
Each day offers an opportunity to step away from whatever is dominating our news feeds, breaking our hearts, or straining our best intentions to love our neighbors. We can place our attention instead on the multifaceted work of postural practice. In the “lather, rinse, repeat” rhythm of regular practice, the origin story continues: I am falling. Yoga catches me. I teach in the hope it will catch you too.