Live the Light of Yoga is a series for the yogic practitioner who seeks to invigorate their inner life and engage positively with the conversation of yoga in the western context.
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★ ★ ★ ★ ★
“Christina is incredibly wise, real, and honest.
“She offers a unique mixture of soulful medicine and dry wit. Listening to her is a treat and a help. Truly a woman who walks the walk of her talk.”
Episode Archive
Meet the Hosts
Christina Sell
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.
Christina draws inspiration from many master teachers in Iyengar Yoga, Anusara Yoga and Bikram Yoga. She is a certified Anusara Yoga teacher, has authored three books, hosts a podcast, and maintains an active teaching schedule presenting seminars, intensives, trainings, and workshops worldwide.
Christina has a BA in Counseling and Education and an MA in Integrative Education and Curriculum Design. She resides in Bellingham, Washington with her husband, two very affectionate cats, and the world’s best dog, Locket. She enjoys practicing yoga, writing, reading, cooking, hiking, mountain biking, and lifting weights.
Britt Kassel
Britt (she/they) found her way to yoga in 2012 during a season of anxiety and depression. Though she couldn't name it at the time, deep breath, caring community, and embodiment began the slow process of regulating her nervous system and unraveling patterns of self harm. Through regular practice she learned to listen to the wisdom and needs her body was communicating. These roots led to her passion for offering spaces in which to honor and nourish our inner landscapes through compassion, tenderness, and radical acceptance. The wellness that yoga initially opened has expanded to the world of music, story telling, and building conscious community. When she isn't podcasting you can find Britt making a mess in the kitchen, nurturing her love for travel, learning from young people as a Montessorri school assistant, and teaching yoga in Denver, Colorado.
★ ★ ★ ★ ★
“Unruly raw. Love, Love, Love!!!
“Christina: authentic, powerful, safe, shape-shifter, expander, magnetic, wisdom, and on and on. Christina is of Brilliant Mind, Body, and Spirit! I would study, study, study under her for the rest of my life, if it were possible.”
In this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives.